Good night at work last night finished on time. Time to relax on getting home before bed.
Did wake a few times but much better than recently Upon one time on waking it was 12.30 lunchtime for most people decided I better get up whilst not at work tonight I wont sleep tonight if I stay in bed much longer.
Legs felt tired always seems to take them a little while to wake up after I have actually woken up sounds strange but best way to describe it.
I could have rested today but if I was able thought I would get out it was only going to be 11 minutes. Besides next week (my week always starts on a Monday) I will be having 2 days off. Tuesday as mentioned before and Saturday to celebrate someone's birthday and work
So an out and back run today did involve going up a hill on the out but 11 minutes done for 0.97 miles just shy of the mile Works out to be 11:20 pace
Getting there
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