Work last night but only till 2am home and had something to eat as was hungry and if stomach rumbles I won't sleep. One of my specialties and not to everyone's tastebuds. A beetroot and tomato sandwich, with salad cream probably the salad cream and bread not good but it isn't about being good all the time.
Yesterday I got my shopping delivered I got a pack of 24 cans of coca cola, decided I would ration myself 1 can each day I had part of the can this morning finished it off after I woke and not had anymore
Yesterday also I went for a run walk did I say I can't remember 3.1 miles well today I went out did 2.3 miles slightly shorter,another warm day. But it got done.
Also yesterday I walked to work 1.5 miles and did the, same today. All counts
Tomorrow I'll be meeting a friend some bad food will be eaten am allowing myself one of these days each week then back to it.
Anyhow that's it for another day.
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